Weigh In record (no journal entry) for 17 April 2022
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 21.10g | Prot: 25.51g | Carbs: 156.19g.
Breakfast: Champ Chicken Nugget, Nasi Merah. Dinner: ABC Kecap Manis, Nasi Merah, Max Tea Lemon Tea, Telur Rebus, Champ Chicken Nugget. Snacks/Other: Champ Chicken Nugget. more...
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Gaining 1.4 kg a Week
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Erina Suwanty's Weight History
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