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semakin mendekati ideal kenapa makin susah ya turunnya, bener bener segitu gitu aja gak ada penurunan, tapi belum ngukur lingkar lingkar, semoga emang massa ototnya yg naik yaa
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479 kcal
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Fat: 13.03g | Prot: 36.30g | Carbs: 49.22g.
Breakfast: Frisian Flag Kental Manis, MEG Keju Serbaguna, ABC Saus Sambal , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sari Roti Roti Tawar Gandum (2). more...
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mithafadilah99's Weight History
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