Weigh In record (no journal entry) for 17 April 2022
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91 kg
Lost so far: 12 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 13.16g | Prot: 24.00g | Carbs: 26.29g.
Breakfast: Молочный Мир Молоко 1,5%, Рыба Тушеная. Dinner: Беллакт Молоко 1,7 %, Беллакт Молоко 1,7 %. more...
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Losing 1.4 kg a Week
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