Weigh In record (no journal entry) for 17 April 2022
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69.4 kg
Lost so far: 4.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 75.31g | Prot: 28.73g | Carbs: 129.29g.
Breakfast: Кабачки Жареные, Савушкин Сливочный Сыр, Помидоры Черри, Брокколи. Lunch: Салат из Капусты. Dinner: Торт Наполеон. Snacks/Other: Фисташки. more...
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Losing 2.1 kg a Week
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nikoli19812016's Weight History
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