Weigh In record (no journal entry) for 10 December 2014
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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1380 kcal
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Fat: 36.38g | Prot: 170.23g | Carbs: 102.70g.
Breakfast: Семга, Овсяные Отруби, Яйцо, Большая Кружка Кефир Легкий 1%, 4Life Пшеничные Отруби. Lunch: Баренцев Кальмар Сушеный, Каждый День Гречневая Крупа. Dinner: Кабачок, Куриные Грудки, Болгарский Перец, Помидоры. Snacks/Other: СОМ 1,5% СОМ 1,5%, Valio Сыр Oltermanni 17%. more...
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1518 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Настя-96's Weight History
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