Weigh In record (no journal entry) for 17 April 2022
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131.5 kg
Lost so far: 10.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 49.90g | Prot: 56.40g | Carbs: 131.10g.
Breakfast: Gut & Günstig Milch, Gut & Günstig Frühstücks Brötchen. Lunch: Penny Ready Spaghetti Bolognese. Dinner: Penny Markt Geteilte Heringsfilets in Tomatensoße. more...
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Losing 2.1 kg a Week
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schnucky2067's Weight History
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