Weigh In record (no journal entry) for 17 April 2022
|
69.2 kg
Lost so far: 29.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 62.83g | Prot: 32.51g | Carbs: 240.09g.
Lunch: Mayones, Sushi. Snacks/Other: Promina Puffs Blueberry, Delfi Chacha Minis, Dua Kelinci Tic Tac Mix, Joyday Crunchy Chocolate Blueberry, Keju Mozzarella, Bakso Aci, Kylafood Seblak Original, Biskitop Vegetable & Cheese Stick, Mister Potato Ghost Pepper. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agt130688's Weight History
|