Weigh In record (no journal entry) for 17 April 2022
|
124.2 kg
Lost so far: 27.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 55.04g | Prot: 44.18g | Carbs: 121.30g.
Breakfast: Говядина Лопатка, Зеленое Яблоко. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Хачапури. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ignat 61's Weight History
|