Weigh In record (no journal entry) for 17 April 2022
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76.7 kg
Lost so far: 59.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 44.24g | Prot: 65.05g | Carbs: 137.10g.
Lunch: Café com Açúcar, Lactobom Leite Pasteurizado Integral, Seara Pão de Queijo Tradicional. Dinner: Galinhada. more...
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Gaining 4.7 kg a Week
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josi38umu's Weight History
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