claudiao.filho's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
80 kg Lost so far: 75 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
944 kcal Fat: 31.21g | Prot: 25.27g | Carbs: 136.12g.   Breakfast: Piracanjuba Leite UHT Desnatado , Predilleto Biscoito Recheado Sabor Chocolate, Predilleto Biscoito Recheado Sabor Chocolate, Duchen Wafer Sabor Chocolate, Melitta Café sem Açúcar . more...
Losing 0.8 kg a Week

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claudiao.filho's Weight History


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