johnsonwj26's Journal, 17 Apr 22


View Diet Calendar, 17 April 2022:
1897 kcal Fat: 84.43g | Prot: 82.11g | Carbs: 186.06g.   Breakfast: Black Tea, Egg, Tesco Smoked Back Bacon Rashers, Vitalite Dairy Free Butter, Asda Extra Special Wholemeal Multigrain Sliced Loaf. Lunch: Asda Broccoli , Asda 2 Salmon Fillets, Asda British Carrots, Tesco Coconut Oil, Parsnips , Asda Cauliflower , Asda Baby New Potatoes. Dinner: Alpro Coconut Unsweetened Milk, Morrisons Pure Clear Honey, Asda Pudding Rice. Snacks/Other: Asda Chocolate & Hazelnut Cone, McVitie's Digestives, Skinny Whip Toffee & Chocolate Snack Bar. more...

10 Supporters    Support   

Comments 
is that salmon? with gravy? 
18 Apr 22 by member: Addison5712
Yes it was actually very nice. 
18 Apr 22 by member: johnsonwj26

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


johnsonwj26's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.