Weigh In record (no journal entry) for 17 April 2022
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82.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 31.36g | Prot: 69.74g | Carbs: 143.74g.
Breakfast: Tempe Goreng, Tahu Goreng, Telur Ceplok, Hoka Hoka Bento Nasi Putih. Dinner: Saus Tomat, Saori Saos Tiram, Kerang (Spesies Campuran), Hoka Hoka Bento Nasi Putih. Snacks/Other: Kurma, Pastel, Semangka, Tahu Isi, Kue Mentega atau Gula. more...
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Losing 0.2 kg a Week
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yeniyuniawati81's Weight History
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