Weigh In record (no journal entry) for 17 April 2022
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79 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1622 kcal
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Fat: 37.94g | Prot: 56.78g | Carbs: 209.08g.
Breakfast: Crofter's Strawberry Jam, Pain, Sucre, Lait (2% Écrémé avec Vitamine A Ajoutée), Muffin Rock le Soleil Labriski. Lunch: Blanc de Poulet, Paisley Farm Four Bean Salad, Diana Sauce Gourmet Original BBQ Sauce. Dinner: Muffin Rock le Soleil Labriski, Burger Maison, Massibec Salade de Chou Crémeuse. Snacks/Other: Compliments Popcorn Hot Air. more...
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2144 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Steph Bern's Weight History
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