Weigh In record (no journal entry) for 18 April 2022
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80.2 kg
Lost so far: 3.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 34.89g | Prot: 99.39g | Carbs: 106.12g.
Breakfast: Овсяная Каша на Воде, Сыробогатов Сыр Лёгкий 25%. Lunch: Капуста Тушеная, Перловка Отварная, Горбуша. Dinner: Перловка Отварная, Омлет с Овощами. Snacks/Other: Ирбитский Молочный Завод Творог Обезжиренный. more...
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Losing 0.7 kg a Week
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burdi-marina's Weight History
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