Weigh In record (no journal entry) for 18 April 2022
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 51.84g | Prot: 44.22g | Carbs: 149.07g.
Breakfast: Telur Rebus, Alpukat, Pisang. Dinner: Mie Bakso. Snacks/Other: Kurma, Es Doger, Kue Mentega atau Gula, Kalbe Hydro Coco Original, Jeruk, Bakwan, Tahu Isi. more...
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Losing 1.4 kg a Week
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yeniyuniawati81's Weight History
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