newhabits.me's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
66.7 kg Lost so far: 7.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
466 kcal Fat: 5.33g | Prot: 27.75g | Carbs: 82.21g.   Breakfast: Quaker Instant Oatmeal, Puro Puro WPRO Choco Malt, Mangga. Snacks/Other: Yupi Baby Bears. more...
Gaining 0.2 kg a Week

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newhabits.me's Weight History


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