Weigh In record (no journal entry) for 18 April 2022
|
68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 36.54g | Prot: 47.01g | Carbs: 180.03g.
Breakfast: Редька, Макароны из Цельной Пшеницы, Шампиньоны в Сметане. Lunch: Красное Яблоко, Оладьи, Оладьи. Dinner: Плетенка, Олейна Олія Нерафінована, Яйцо Всмятку, Зеленая Капуста. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oleeksandra's Weight History
|