no_bugs's Journal, 18 Apr 22


View Diet Calendar, 18 April 2022:
856 kcal Fat: 37.26g | Prot: 66.95g | Carbs: 63.77g.   Breakfast: Red Tractor 燕麦片, 卢森牧场 脱脂奶粉. Lunch: 番茄, 煮鸡蛋, 盒马 石屏腐竹. Dinner: 青菜. more...
1573 kcal Exercise: 重训+跑步 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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no_bugs's Weight History


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