Weigh In record (no journal entry) for 18 April 2022
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 82.78g | Prot: 138.18g | Carbs: 74.72g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Hacendado Pan de Semillas y Pipas de Calabaza (41g), Huevo, Café, Serrano Jamón de Pavo. Lunch: Queso Azul, Hacendado Guisantes Enlatados, Aceite de Oliva, Espinacas, Cebollas, Ajo, Huevo, Apis Tomate Frito. Dinner: Carrefour Espárragos Verdes, Pechuga de Pollo. Snacks/Other: Hacendado Yogur de Proteinas, Hacendado Chocolate Negro 85% sin Azúcares Añadidos. more...
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Gaining 0.1 kg a Week
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Anita_Carey's Weight History
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