Weigh In record (no journal entry) for 18 April 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2846 kcal
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Fat: 99.69g | Prot: 121.58g | Carbs: 367.05g.
Breakfast: Senseo Café Latte Vanilla, Herta Hähnchenbrust, Knorr Remoulade, Gekochtes Ei, American Style Sandwichtoast Vollkorn. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Knorr Helle Soße, Landjunker Schweinerouladen, Henglein Kartoffel-Gnocchi. Dinner: Kerrygold Extra Ungesalzen, Gutfried Hähnchen-Salami (5g), Ja! Baguette Brötchen. Snacks/Other: Erdbeer Milchshake, Erdbeereisbecher, Kaffee-Kuchen, Senseo Café Latte Vanilla. more...
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Gaining 0.2 kg a Week
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LaPasione's Weight History
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