Weigh In record (no journal entry) for 18 April 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 39.83g | Prot: 33.17g | Carbs: 125.20g.
Breakfast: ABC Squash Delight, Sun Kara Nata de Coco, A&W Fried Chicken, Nasi Putih. Dinner: Bimoli Minyak Goreng, Wall's Viennetta, Totole Kaldu Jamur, Telur Dadar, Sawi Putih, Nasi Putih. Snacks/Other: Palm'frutt Kurma, Tea Presweetened with Low Calorie Sweetener. more...
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1652 kcal
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Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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Mamitota's Weight History
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