Weigh In record (no journal entry) for 18 April 2022
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78.1 kg
Lost so far: 17.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 43.96g | Prot: 24.82g | Carbs: 168.30g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Kitchens Of India Mashed Vegetable Curry (Pav Bhaji). Dinner: Fiber One Original Bran Cereal, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Rip van Wafels Dutch Caramel & Vanilla, Starbucks Iced Caffe Latte (Grande). more...
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Gaining 3.2 kg a Week
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applesauce2's Weight History
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