Weigh In record (no journal entry) for 18 April 2022
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 70.49g | Prot: 85.04g | Carbs: 120.56g.
Breakfast: Saúde da Terra Mariola de Banana Orgânica , Sadia Presunto Cozido Fatiado, Sadia Mussarela, Ovo Mexido. Dinner: Tang Suco de Uva, Brasil Cacau Chocolate Branco, Perdigão Salsicha Hot Dog, Saudali Filet Mignon Suíno Temperado, Feijão Vermelho, Arroz Branco (Cozido), Bacon, Keleck Salgadinho. Snacks/Other: Garoto Chocolate Branco, Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Wickbold Bisnaguinha, Cocodensado Mousse de Maracujá, Garoto Chocolate Branco. more...
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Gaining 1.8 kg a Week
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andressasantos21's Weight History
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