Weigh In record (no journal entry) for 18 April 2022
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 20.30g | Prot: 77.89g | Carbs: 109.74g.
Breakfast: Surlat Leche sin Lactosa Descremada, Nestlé Cereal Fitness Fibra. Lunch: Sandía, Arroz Blanco, Lechuga, Muslo de Pollo. Dinner: Zanahoria, Lechuga, Omelet, Surlat Leche sin Lactosa Descremada, Lider Palmitos Enteros, Orofino Proteina de Soya, Frutillas. Snacks/Other: Huevo Duro. more...
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Gaining 0.1 kg a Week
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paulette134's Weight History
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