Weigh In record (no journal entry) for 18 April 2022
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83 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 7.96g | Prot: 8.70g | Carbs: 11.72g.
Breakfast: Nescafe Sade. Dinner: Sade Yoğurt (Tam Yağlı Süt). Snacks/Other: Coca-Cola Coca-Cola Light. more...
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Losing 7 kg a Week
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Rainboww362's Weight History
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