Weigh In record (no journal entry) for 18 April 2022
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 40.28g | Prot: 26.83g | Carbs: 139.52g.
Breakfast: Su Böreği, Şekersiz Çay. Dinner: Pirinç Pilavı, Şehriye Çorbası. Snacks/Other: Ülker Bitter Çikolata %60, Doğadan Yeşil Çay(Sade). more...
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Losing 0.1 kg a Week
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sevvaal.evc's Weight History
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