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lumayan subuh subuh.. nanti lanjut lagi
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1140 kcal
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Fat: 18.31g | Prot: 82.74g | Carbs: 159.97g.
Breakfast: ABC Saus Sambal , Ubi Ungu Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Goreng, Pisang Kepok, Ubi Jalar (Manis). Lunch: WRP WRP Active Coco Splash. Dinner: Tropicana Slim Low Fat Milk Vanilla, Melon, Sambal Goreng, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Gery Krekers Beras Asin, Nissin Mini Stick. more...
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deviyuniardi's Weight History
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