Weigh In record (no journal entry) for 19 April 2022
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 38.65g | Prot: 33.48g | Carbs: 77.55g.
Lunch: Hochland Сыр Творожный, Хлеб Бородинский, Пастилушка Пастила, Чай с Молоком, Салат Радуга Наш (на Сметане и Майонезе), Гречка с Мясом. more...
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Gaining 4.2 kg a Week
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nadeka2009's Weight History
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