值得纪念。主要鞋子和裤子脱了。哈哈
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 15.68g | Prot: 23.30g | Carbs: 53.58g.
Breakfast: 阿胶糕, 北海牧场 无糖酸奶, 桑葚, 皮卡思 颗粒花生酱, 田园主义 全麦面包. Snacks/Other: 可可粉(无糖), 煎鸡蛋(不加油). more...
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Losing 2.8 kg a Week
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