Weigh In record (no journal entry) for 11 December 2014
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76.5 kg
Lost so far: 28.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1518 kcal
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Fat: 97.60g | Prot: 92.43g | Carbs: 56.45g.
Lunch: Trader Joe's Röstzwiebeln, Rapsöl, Heinz Tomato Ketchup Light, TiP Tunfisch, Mayonnaise, Mestemacher Eiweißtoastbrötchen, Eisbergsalat, Freihofer Gourmet Hähnchenbrust mit Fruchtigen Currydressing, Rinderhackfleisch. Dinner: Äpfel. Snacks/Other: Moser Roth Hochfeine Pralinés Edel Bitter 70%, Alnatura Vollmilch Schokolade. more...
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Losing 0.6 kg a Week
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Melli1206's Weight History
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