Sarabert's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
55.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1855 kcal Fat: 60.58g | Prot: 105.01g | Carbs: 220.17g.   Breakfast: Myprotein Peanut Butter Smooth, Paneangeli Cacao Amaro, Myprotein Gluten Free Rolled Oats, TN Food Marmellata Arancia Amara, Le Naturelle Albume d'uovo. Lunch: Lidl Macinato di Fesa di Tacchino, Gaia Olio Extravergine di Oliva, Curtiriso Riso Basmati. Dinner: Avocado, Curtiriso Riso Basmati, Lidl Macinato di Fesa di Tacchino. Snacks/Other: Natura Felice Bio Gallette di Mais, Perugina Cioccolato Fondente 95%, Tsunami Nutrition Soypure, Amonatura Mandorle Sgusciate, Myprotein Peanut Butter Smooth, Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats. more...
Losing 7 kg a Week





Sarabert's Weight History


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