Weigh In record (no journal entry) for 19 April 2022
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63.5 kg
Lost so far: 10.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 31.34g | Prot: 30.50g | Carbs: 66.33g.
Breakfast: Чай с Лимоном, Жареное Яйцо. Lunch: Компот из Сухофруктов, Индейка Тушеная, Лента Овощи Гриль . Snacks/Other: Славянка Конфета Золотой Степ. more...
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Gaining 4.2 kg a Week
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1967Светлана's Weight History
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