Weigh In record (no journal entry) for 19 April 2022
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80 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 40.00g | Prot: 56.04g | Carbs: 129.52g.
Breakfast: Café com Leite e Açúcar, Granum Cereal Matinal Zero Açúcar, Água com Limão. Lunch: Feijão Vermelho, Arroz Branco (Cozido), Costela de Porco. Dinner: Cenouras, Bife de Carne de Vaca, Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Peccin Trento Massimo Dark. more...
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Gaining 0.2 kg a Week
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Núbia Sucupira's Weight History
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