Weigh In record (no journal entry) for 19 April 2022
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2613 kcal
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Fat: 89.68g | Prot: 100.27g | Carbs: 347.09g.
Breakfast: Hortifruti Mamão Papaia, Jasmine Granola Integral, Seara Presunto, Tirol Queijo Prato, Café. Lunch: Camil Feijão Carioca Temperado Cozido, Ovo Cozido, Substancia Canja de Galinha. Dinner: Brigadeiro, Salgadinho de Festa. Snacks/Other: Vapza Canjica, Lacta Chocolate Laka . more...
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Gaining 0.2 kg a Week
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marispauli's Weight History
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