.・゜゜・пиано♡'s Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
55 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
928 kcal Fat: 33.06g | Prot: 56.69g | Carbs: 102.56g.   Breakfast: Творог, Активия Йогурт. Lunch: Хлеб Черный, Борщ с Говядиной. Dinner: Манная Каша на Молоке. Snacks/Other: Простоквашино Молоко 2,5%. more...
1366 kcal Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
steady weight

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.・゜゜・пиано♡'s Weight History


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