Weigh In record (no journal entry) for 19 April 2022
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55.8 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 45.93g | Prot: 78.28g | Carbs: 127.20g.
Breakfast: Ladang Lima Healthy Cookies Blackmond, Tropicana Slim Oat Drink Vanillicious. Lunch: Milk Life Lactose Free Milk Mocha, Shinecake Nasi Kuning Komplit Shirataki. Dinner: So Good Almond Unsweetened, Egg White, Oriflame Nutrishake, Bertolli Extra Light Tasting Olive Oil, Egg. Snacks/Other: Mutant Mass Gainer. more...
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Gaining 0.0 kg a Week
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inggrid.rya's Weight History
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