inggrid.rya's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
55.8 kg Lost so far: 2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1307 kcal Fat: 45.93g | Prot: 78.28g | Carbs: 127.20g.   Breakfast: Ladang Lima Healthy Cookies Blackmond, Tropicana Slim Oat Drink Vanillicious. Lunch: Milk Life Lactose Free Milk Mocha, Shinecake Nasi Kuning Komplit Shirataki. Dinner: So Good Almond Unsweetened, Egg White, Oriflame Nutrishake, Bertolli Extra Light Tasting Olive Oil, Egg. Snacks/Other: Mutant Mass Gainer. more...
Gaining 0.0 kg a Week

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inggrid.rya's Weight History


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