Weigh In record (no journal entry) for 19 April 2022
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51.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 90.48g | Prot: 80.74g | Carbs: 114.03g.
Breakfast: Telur Rebus. Lunch: Tumis Buncis, Perkedel Jagung, Nasi Putih, Ikan Bandeng Goreng, Pisang, Sambal Goreng, Kerupuk Udang. Snacks/Other: Kue Pancong, Regal Choco Marie. more...
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Losing 0.1 kg a Week
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azizah hakim's Weight History
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