Julia-yeh's Journal, 20 Apr 22

早餐858卡路里

View Diet Calendar, 20 April 2022:
1440 kcal Fat: 83.24g | Prot: 118.38g | Carbs: 54.55g.   Breakfast: 黑咖啡, Costco 肉桂粉, Subway 紅酒醋, 得意的一天 頂級橄欖油, 水煮蛋, 全聯 紫高麗菜, 炸雞排. Lunch: 水煮蛋, 得意的一天 頂級橄欖油, 黑咖啡, Costco 烤全雞, 炒金針菇, 花椰菜, Subway 紅酒醋, 全聯 紫高麗菜. more...

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昨天老版請的下午茶,雞排⋯留到早上當早餐,避開增肥😆😎😄 
19 Apr 22 by member: Julia-yeh

     
 

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