pablozapata diaz's Journal, 19 Apr 22

6x190 kg @ RPE 8 low bar squat all time PR 🥳
242.5 kg e1RM 📈
hype hype hype

115.5 kg Lost so far: 1.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

Losing 0.3 kg a Week


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pablozapata diaz's Weight History