4ernenkaya's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
90.6 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
1132 kcal Fat: 49.33g | Prot: 71.27g | Carbs: 106.56g.   Breakfast: Ёбатон Протеин, Грецкие Орехи, Геркулес Овсяные Хлопья. Lunch: Сливочное Масло, Свинина Тушеная, Агро-Альянс Горох . more...
Gaining 0.7 kg a Week

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4ernenkaya's Weight History


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