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kitty kätzchen
Journal
20 Apr 22
kitty kätzchen's Journal, 20 Apr 22
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Weigh In record (no journal entry) for 20 April 2022
64.2 kg
Lost so far:
1.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2022:
1821 kcal
Fat: 60.23g | Prot: 46.22g | Carbs: 211.71g.
Breakfast:
Billa Laugenstangerl mit Schwarzwälder Schinken mit Zucker.
Lunch:
Donuts mit Schokoladenglasur, Full Speed Energydrink, Billa Hülsenfrüchte Salat.
Dinner:
DM Bio Linsen Eintopf mit Kartoffeln.
Snacks/Other:
Weinschorle, J. D. Gross Meeresfrüchte Original, Full Speed Energydrink.
more...
2744 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Housework - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 3.0 kg a Week
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kitty kätzchen's Weight History
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