RobertoSaponara's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
84.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
1262 kcal Fat: 33.98g | Prot: 186.12g | Carbs: 50.23g.   Breakfast: Mulino Bianco Pancarrè, Lidl Albume d'uovo Pastorizzato. Lunch: Amadori Gran Rosty Fesa di Tacchino. Dinner: Coop Hamburger di Bovino Adulto, McEnnedy BBQ Sauce Classic. Snacks/Other: Myprotein Impact Whey Protein, Milbona Dessert Proteico al Cioccolato. more...
2501 kcal Exercise: Apple Health - 24 hours. more...
Losing 16.1 kg a Week

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RobertoSaponara's Weight History


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