Weigh In record (no journal entry) for 20 April 2022
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 3.47g | Prot: 23.27g | Carbs: 31.73g.
Breakfast: Nestlé Lindahls Kvarg Stracciatella, Régilait Nuage de Lait. Lunch: Matza, Yarden Chiffonnade de Dinde au Miel. more...
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Losing 0.2 kg a Week
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Lea15092010's Weight History
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