Weigh In record (no journal entry) for 20 April 2022
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 27.20g | Prot: 111.45g | Carbs: 213.28g.
Breakfast: Мёд, Банан, Овсяная Каша на Воде. Lunch: Хлеб Цельнозерновой, ВкусВилл Борщ Украинский, Веселый Молочник Сметана 15%. Snacks/Other: Хлебец, Хлебец, Хлеб Цельнозерновой, Морской Урожай Сардины в Собственном Соку, Банан, Maxler Isolate, Ultimate Nutrition BCAA Powder 12000. more...
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1922 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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мария хлесткина's Weight History
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