Weigh In record (no journal entry) for 20 April 2022
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 57.13g | Prot: 34.39g | Carbs: 110.56g.
Breakfast: Банановые Панкейки. Lunch: Огурец (с Кожурой), Помидоры, Лазанья с Курицей или Индейкой. Dinner: Пицца Хат Суп-Пюре Грибной. Snacks/Other: Just Food Смузи с Бананом и Клубникой. more...
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Gaining 0.0 kg a Week
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lshaymukhametova's Weight History
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