Weigh In record (no journal entry) for 20 April 2022
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71.6 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 2.11g | Prot: 5.87g | Carbs: 70.20g.
Breakfast: Banana Nanica, Maguary Suco de Uva Integral, Quaker Aveia em Flocos. more...
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Losing 6.3 kg a Week
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