Weigh In record (no journal entry) for 20 April 2022
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88.9 kg
Lost so far: 3.2 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 26.29g | Prot: 33.73g | Carbs: 113.16g.
Breakfast: Banana, Sadia Mortadela Defumada, Piracanjuba Leite Zero Lactose Semidesnatado. Lunch: Laranjas, Saudali Linguiça de Pernil com Ervas Finas, Saudali Linguiça de Pernil com Ervas Finas, Couve Manteiga Refogada, Feijão Preto Cozido, Conquista Palmito, Cenouras. Snacks/Other: Banana, Sadia Mortadela Defumada, Piracanjuba Leite Zero Lactose Semidesnatado. more...
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Gaining 0.7 kg a Week
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Elizete de Almeida's Weight History
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