Weigh In record (no journal entry) for 20 April 2022
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86 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 95.91g | Prot: 74.68g | Carbs: 107.22g.
Breakfast: Tavuklu Arpa Şehriye Çorbası, Haşlanmış Yumurta, Yumurta Salatası. Dinner: İskender Kebap. more...
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Losing 7 kg a Week
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furkansubasii's Weight History
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