Joe Alec 's Journal, 20 Apr 22

Passed the board exam! One less thing to worry about while I get back to it

View Diet Calendar, 20 April 2022:
1993 kcal Fat: 130.38g | Prot: 109.28g | Carbs: 133.59g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg, Oscar Mayer Thick Cut Beef Bologna. Lunch: Honey Roasted Mixed Nuts with Peanuts, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Apples , Bananas . Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Pickles, Roasted Broiled or Baked Chicken Breast. more...
426 kcal Exercise: Samsung Health - 24 hours. more...

22 Supporters    Support   

Comments 
Congratulations 🎉🎈🎊 
20 Apr 22 by member: Scaryizme
Thank you!!. 
20 Apr 22 by member: Joe Alec
Congratulations Joe!! 👏 
20 Apr 22 by member: JC_suburbangothcatmom
💜💜💜 
20 Apr 22 by member: Joe Alec
Wonderful!👏🏼I'm not surprised in the least. So happy for you.❣️ 
20 Apr 22 by member: _bec_ca
Congratulations!!! 
20 Apr 22 by member: Nikina70
Yipeeee 
20 Apr 22 by member: liv001
congratulations to you Joe yeah!!!! 
20 Apr 22 by member: buenitabishop
Awesome! 
20 Apr 22 by member: LivinBreezy

     
 

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