Weigh In record (no journal entry) for 20 April 2022
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75 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 41.43g | Prot: 29.24g | Carbs: 99.46g.
Breakfast: Hindistan Cevizi Yağı. Dinner: Badem, Kemalpaşa Tatlısı, Etli Bezelye, Pirinç Pilavı, Karışık Yeşil Salata, Mercimek Çorbası. more...
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Losing 0.1 kg a Week
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dr.kuyucu's Weight History
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